Change your life with self hypnosis (advanced course)

A brief description of the course contents.

Introduction to Self Hypnosis Course

Discover what hypnosis is, why it is important and how to do it.

Lesson 1 : What is hypnosis?

Lesson 2 : Why is hypnosis important?

Lesson 3 : How to do hypnosis

Lesson 4 : The special place

Change your life with self hypnosis: Quiz 1

Understand the rules of the mind, and the rules for hypnotic suggestion and affirmations.

Lesson 5 : Introduction to the mind

Lesson 6 : The rules of the unconscious mind

Lesson 7 : Why people have problems

Lesson 8 : The rules for suggestion

Lesson 9 : Summary of the course so far

Change your life with self hypnosis: Quiz 2

Discover how to create your own self hypnosis sessions and incorporate advanced techniques for maximum results.

Lesson 10 : Using self hypnosis

Lesson 11 : The power of visualisation

Lesson 12 : Three advanced techniques

Change your life with self hypnosis: Quiz 3

Techniques for the professional therapist, and a final word - the diamond metaphor!

Lesson 13 : Techniques for the professional

Lesson 14 : A final few words

A pdf version of the course and scripts for inductions, deepeners and positive suggestions

Self hypnosis online course notes.pdf

Experience hypnosis and change your life.
DO NOT LISTEN TO THESE WHILST DRIVING!

Induction 1-relaxation.mp3

Induction 2-confusion.mp3

Complete session- positivity and abundance.mp3

Anchor for confidence.mp3

Hot air balloon.mp3

Two paths.mp3

Table of foods.mp3