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Transformations School of Clinical Hypnosis/Stress management course
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  • £45

Stress management course

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Contents

23 ways to manage your stress

Discover how to manage your stress and maybe even preventing it in the first place. 
Introduction
How to manage stress part 1
How to manage stress part 2
How to manage stress part 3
Three more powerful things you can do
Course summary
Freedom from stress (self hypnosis)
Anchor for relaxation (self hypnosis)
Work related stress (self hypnosis)
Course notes